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Boxing Fundamentals for Beginners | Training & Follow-up with the Coach

Categories: Boxing Courses
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What Will You Learn?

  • Learn the correct boxing stance, balance and movement
  • Understand proper jab and cross mechanics
  • Improve basic defense, footwork and distance control
  • Get personal follow-up with the coach
  • Receive direct consultation and technique correction
  • Follow a clearer training plan with ongoing support

Course Content

Introduction to Boxing

  • Lesson 1
    00:20

Boxing Stance

Footwork & Movement in All Directions

Straight Punches

Head Movement, Blocking & Footwork

The Hook

The Uppercut

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