The jab is more than a light punch. It controls range, rhythm and setup.
Do not overreach
If you must lean too far forward, adjust your distance instead.
Return quickly
The jab should snap back to guard as cleanly as it travels forward.
Change the rhythm
Vary timing and intensity rather than throwing every jab exactly the same way.
YOUTUBE
Watch the practical demo with Coach Abdelrahman Magdy
This video complements the written explanation. Watch it, then continue the article to connect the concept with practice.
Turn knowledge into structured practice.
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